CHAKRA YOGA CRYSTAL CHARTS

Description

7 CHAKRAS

ROOT CHAKRA

INFORMATION SHEET

CHAKRA #1

PLANET

SENSE: SMELL

(soooooo much more)

YOGA POSES & REIKI POSE

EMOTIONS
BLOCKED – Insecurity, fear, anxious.  BALANCED – Security, stability, grounded.  OVERACTIVE – Greed, Materialism, overeating.

ESSENTIAL OILS – what works best with the ROOT chakra

HEALING PRACTICES

POSITIVE AFFIRMATION

CRYSTALS: See chart!

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SACRAL CHAKRA (Orange) 

Chakra #2

INFORMATION SHEET

PLANET: SEE INFO SHEET

SENSE: TASTE

YOGA POSES & REIKI POSE

EMOTIONS

BLOCKED – Low libido, apathy, creativity blocked, insecure, fear of change. BALANCED – healthy desires, emotional balance, creativity.  OVERACTIVE – Addiction, overindulgence, obsessive attachment.

ESSENTIAL OILS – what works best with the SACRAL chakra

HEALING PRACTICES

POSITIVE AFFIRMATION

CRYSTALS: See chart!

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 SOLAR PLEXUS 

CHAKRA #3

INFORMATION SHEET

PLANET: SEE INFO SHEET

SENSE: SIGHT

YOGA POSES & REIKI POSE

EMOTIONS

BLOCKED – Low self-esteem, indecisiveness, apathy, irresponsibility, procrastination.  BALANCED – Confidence, determination, motivation, accountability.  OVERACTIVE – Dominance, control, impatience, micromanaging.

ESSENTIAL OILS – what works best with the SOLAR PLEXUS chakra

HEALING PRACTICES

POSITIVE AFFIRMATION

CRYSTALS: See chart!

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HEART CHAKRA

CHAKRA #4

ESSENTIAL OILS – what works best with the HEART chakra

HEALING PRACTICES

POSITIVE AFFIRMATION

CRYSTALS: See chart!

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THROAT CHAKRA

CHAKRA #5

ESSENTIAL OILS – what works best with the THROAT chakra

HEALING PRACTICES

POSITIVE AFFIRMATION

CRYSTALS: See chart!

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THIRD EYE CHAKRA 

CHAKRA #6

ESSENTIAL OILS – what works best with the 3RD EYE chakra

HEALING PRACTICES

POSITIVE AFFIRMATION

CRYSTALS: See chart!

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CROWN CHAKRA

CHAKRA #7

ESSENTIAL OILS – what works best with the CROWN chakra

HEALING PRACTICES

POSITIVE AFFIRMATION

CRYSTALS: See chart!